Number of View: 1536

Resveratrol is the latest find in the anti aging care niche that works wonderfully to help you take back your years. Resveratrol is a molecule found in several plants specifically in the skin of red grapes and red wine. In 2003, David Sinclair, discovered from the results of his human trials that resveratrol has the ability to reduce blood glucose levels (Bludau, 2010). He was the cofounder of Sirtis Pharmaceuticals and a professor at the Harvard Medical School pathology department.

How resveratrol supports your anti aging care efforts?

When the resveratrol molecule enters the cell, it activates an enzyme called SIRT1 (Bludau, 2010). The SIRT1 triggers the mitochondria or power source of the cells in the tissues and muscles that leads to promoting the metabolic rate of the body. The outcomes would be less weight gain, prevention of cancer, prevention of diabetes, prevention of strokes and heart disease, prevention of Alzheimer’s and Parkinson’s diseases, and increase of exercise endurance.

 

The Harvard Medical School researchers discovered that resveratrol has the power to activate the longevity gene in yeast that could extend life by about 70%. Dr. Xi Zhao-Wilson in an interview with Life Extension said that resveratrol activates molecular pathways involved in the life span extension (Cousens & Rainoshek, 2008). Dr. Xi Zhao-Wilson was the leading researcher in resveratrol anti aging care. Consuming a low calorie diet is associated with several possible markers of greater longevity, such as the lower insulin levels, reduced body temperatures, and less chromosomal damage, that normally accompanies aging. In other areas of the research, it showed that diabetes tends to accelerates aging process. Having a restricted nutrient dense food, a diabetogenic diet and lifestyle reverses the aging process.

 

Fruits with resveratrol

Resveratrol is found in grapes, blueberries, cranberries, plums, and other plants. Its most common source is wine specifically organic red wines. However, you may supplement with standardized extract of resveratrol to augment you health and decrease your risk from many age related degenerative diseases. The recommended dose is 20 to 250 mg per day (Comstock, 2010).

Health benefits of taking resveratrol

Studies showed that resveratrol decreases the risk of cancer, heart disease, and dementia (Comstock, 2010). It contained powerful antioxidants and has been found to demonstrate powerful antioxidant activity on some free radicals that other antioxidants may not touch. Resveratrol has become very popular because of its proven cardiovascular benefits. It improves blood flow by enhancing the nitric oxide, which is a natural blood vessel dilator. Furthermore, resveratrol lowers excessive inflammation.

Anti aging benefits of taking resveratrol

Research showed that resveratrol plays a very unique role in anti aging care. It carries a family of genes called sirtuins that act as longevity genes (Comstock, 2010). Sirtuins send out signals to all cells in the body and slows down the aging process. These genes are activated with nutritionally balanced but calorie restricted diet. Resveratrol has the unique power to activate sirtuins.

Genes like SIRT1 fight aging

The University of Texas scientist Edward Masoro declared that calorie restrictions in animals leads to a longer, healthier life span (Best Life, 2007). It turns out that maintaining a low calorie diet switches on a key gene called SRIT1 that serves to control the other genes. They create an army of proteins that protect a cell from damage. Discovering genes like SIRT1, daf-2, and IGF-1 opens up a new way to control aging. Scientists have been entertaining the idea of creating a pill containing molecules that have the ability to switch on SIRT1 in your cells. One molecule they found that could switch on the SIRT1 effectively is the resveratrol.

Cancer prevention

Although it was experimental finding yet based on cell and animal studies, resveratrol demonstrated some roles in cancer prevention (Challem, 2010). The studies were focused on breast, prostate, liver, and pancreatic cancers. Resveratrol tends to prevent different stages of cancer growth and appears to reduce cell division and metastasis.

References

 

Bludau, J. (2010). Aging, but never old.Santa Barbara, Ca: ABC-CLIO LLC.

Challem, J. (2010). The inflammation syndrome: Your nutrition plan for great health, weight loss.Hoboken,New Jersey: John Wiley & Sons Inc.

Comstock, F. (2010). Anti aging 101: Course Manual: A proactive preventive health care program.Bloomington, In: AuthorHouse.

Cousens, G. & Rainoshek, D. (2008). There is a cure for diabetes: The Tree of Life 21 days + program. US:North AtlanticBooks.

Get sexy, lose fats, work out your body curves, get flat abs, and look HOT! If you think you need to order articles for your website optimization page ranking strategy, please contact Shirley Bongbong +639176283668 researchwrites@gmail.com. Go for flat abs, lose weight quickly, be smart, BE HOT!