Painting the IBS condition with a broad brush, you need to have a good idea of what it is like to have an IBS and develop a good anti aging care treatment plan for your condition. What are the possible causes and triggers of your irritable bowel syndrome? Majority of people who have IBS suffers in silence because they are embarrassed telling about the condition. Sometimes, you may be just told to increase fiber in your diet, which may make you feel even worse at times. Some medications may not work for you too. Let us know more about the causes and symptoms of IBS
Bowel related symptoms of IBS for your anti aging care
Bowel spasms followed by watery bowel movements characterized the abdominal pain that you feel for bowel related IBS. The pain will occur about 60 to 90 minutes after you take your meal. This is easier said than done but really, the pain and the bowels act like they are being inhabited by alien beings. You will notice irregularity in your bowel movement and somehow, at times, will experience constipation due to excessive colon contractions. This is a real medical condition that you need to fully understand. Some doctors do not grasp the seriousness of an IBS or even the fact that it is a real medical condition.
With the bowel related symptoms, you may improve stool dehydration by changing your diet. Include more fiber on your diet plan. An abdominal swelling always follows constipation. You may notice that the bloating condition may worsen throughout the day. However, this normally subsides after sleeping. So you see, you need to know more about your IBS to help improve your quality of life. If you are suffering from a diarrhea predominant type of IBS, loose stools in small volumes and frequent movement characterize this type of IBS. About 50% of this type of IBS patient may notice mucus in the stool. You do not need to be afraid with this because fortunately, there is not a trace of blood in it.
IBS is only a functional condition that does not cause any structural damage to your body, so, there will be times that you may feel incomplete rectum emptying caused by oversensitive rectum. Gas attacks are common. You may find that gas attacks also add up to your abdominal pain. This pain gets intensified among women who may be having their period at the same time. To diagnose your condition, you may need to consult your doctor and rule out other possible bowel conditions and diseases first.
Nonbowel related symptoms of IBS for anti aging care
This is usually characterized by the following symptoms
- Heartburn
- Fatigue
- chest pains
- sleep disturbances
- Bladder or urinary problems
- Nausea
- Migraine headaches
- Bloating pain usually felt in the upper abdomen
- Painful intercourse
The daily symptoms that you feel may impinge your life. Sometimes, you may find yourself having to go urgently to the bathroom. At times, in the morning, you will find yourself feeling fine but gripped by painful gas and bloating after first bite of breakfast. If you have constipation, your incredible discomfort lies on the fact that your bowels are about to move. Nothing may seem to alleviate your discomfort.
What are the factors that trigger IBS?
For your anti aging care, you need to know that IBS is defined by the following symptoms
- Diarrhea
- Constipation
- Alternating diarrhea and constipation
- Abdominal cramps and pains
- Intestinal gas
- Abdominal bloating
Unfortunately, there is no IBS specialty in medicine. Diagnosing IBS is tough. Most of IBS sufferers see more than one doctor before they obtain accurate diagnosis. Food allergy has been known as the most prevalent trigger factor of IBS in theUS. Most patients reported the condition as a result from negative food reaction. Although about 2/3 of the patients reported food related allergies, there is no defined cause of IBS. It was found that most people suffering from IBS have extra sensitive nerves and muscles in the bowels. In this case, the bowel overreacts to some food or physical activities, such as exercise. It can even overreact to stress and any ongoing hormonal changes. Stress further triggers the symptoms. Somehow, in several studies, triggers are more easier to determine than the causes of IBS.
Rome II Diagnostic Criteria for IBS anti aging care
A group of researchers created the program Rome II Diagnostic Criteria to outline the common symptoms of IBS. This includes the frequency and duration of the occurrences.
References
Dean, C. & Wheeler, C. (2009). IBS for dummies. Wiley Publishing Inc.
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